Capistrano Boxing Gym
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Events
Summer Camp
RTF Parkinson's
New Membership Forms
  • Membership Application
  • Membership Waiver
Capistrano Boxing Gym
Home
Events
Summer Camp
RTF Parkinson's
New Membership Forms
  • Membership Application
  • Membership Waiver
More
  • Home
  • Events
  • Summer Camp
  • RTF Parkinson's
  • New Membership Forms
    • Membership Application
    • Membership Waiver
  • Home
  • Events
  • Summer Camp
  • RTF Parkinson's
  • New Membership Forms

Enter the Ring

Enter the RingEnter the RingEnter the Ring

Come knockout your workouts with us!

Try Free Class

Enter the Ring

Enter the RingEnter the RingEnter the Ring

Come knockout your workouts with us!

Try Free Class

ABOUT US

Who we are

Membership Fees

Who we are

 In a city known for its traditions, we are proud to bring the sport of boxing back to San Juan Capistrano. Capo Boxing Gym teaches all ages and backgrounds the core principles of pugilism and its culture as a gladiator sport for gentlemen. But it’s not just for men. We offer programs for all levels of competition to the entire family. 


Our Programs * Class Schedule


*VETERAN OWNED BUSNIESS*

Why Boxing

Membership Fees

Who we are

  Boxing is a great way to get in shape that is readily accessible for a wide range of people.
A boxing workout will use all of your metabolic pathways (anaerobic and aerobic), which makes it great for conditioning and re-composition. So if your goals are to improve your strength-endurance, learn self-defense, build your confidence, and getting in some weight-loss, then boxing is a fun, interactive way to hit those goals.   

Membership Fees

Membership Fees

Membership Fees

Month-To-Month -or- 6 Month Contract

$119 per Month -or- $99 Contract: 13yrs - Adult

$99 per Month -or- $79 Contract: 5yrs - 12yrs

$99 per Month -or- $79 Contract: Seniors 55+

$99 per Month -or- $79 Contract:  All Service Members (Active Duty, Veterans, Police, & Firefighters)

Unlimited Classes

  • Free Trial (Try a free class)
  • 24/7 Gym Access (Open Gym)

$50 One Time New Member Initiation Fee 

*24/7 Gym access after 30 days of membership*

Our Mission

Our Mission

Membership Fees

OUR MISSION

To provide all members with a fundamental base of technical and classic boxing skills, while fostering an appreciation and passion for the sport of boxing. Our program provides each member with the opportunity to improve their boxing ability by stressing fundamental basic techniques as they all progress in their personal skill.

Our Values

Our Mission

Our Values

CORE VALUES

Character – We emphasize leadership, integrity, respect, responsibility, discipline, accountability, teamwork, sportsmanship, and the importance of hard work and belief!

Community – Being active members in the community, we strive to be standout representatives and provide a positive impact within our local youth and coaching staff. 

USA Boxing

Our Mission

Our Values

CERTIFIED USA BOXING GYM

 USA Boxing is the National Governing Body for Olympic-style boxing in the United States and a member organization of the United States Olympic Committee. With over 40,000 members, including athletes, coaches, officials, physicians and administrators, USA Boxing sanctions all Olympic-style boxing competition in the US.

Please visit USA Boxing for more info

PROGRAMS

Classic Boxing

Classic Boxing

Classic Boxing

 Our seasoned trainers will teach and refine the skills of boxing.  Whether you are looking to learn or refine your skills for team training, competition or the desire to learn the sweet science, our trainers will prepare you for the next level. 

Boxing Fitness

Classic Boxing

Classic Boxing

Traditionally, boxers are regarded among the most physically fit and conditioned athletes in the world. Our boxing fitness classes are high energy aerobic workout combined with real boxing skills and techniques. Perfect for the entire family.

Youth Boxing

Classic Boxing

Silver Sluggers

Boxing is a sport for the individual. Learn self-defense skills that build confidence. Additionally, your child will be trained under the guidance of professionals that practice discipline and respect for all people.

*Ages 5 - 12*

Silver Sluggers

Individual / Family Privates

Silver Sluggers

Age is only a number! Stay in great shape with a low impact boxing workout to keep your body strong and fit. Maintain muscle, build strength, balance, agility and hand eye coordination. A 2011 study in the journal Physical Therapy showed improvements in walking, balance, performance of daily activities and quality of life in six people who boxed regularly. 

Ready To Fight Parkinson's

Individual / Family Privates

Individual / Family Privates

Ready To Fight Parkinson’s is USA Boxing Certified program specifically designed for people with Parkinson’s to generate results in a short period of time.

Individual / Family Privates

Individual / Family Privates

Individual / Family Privates

Need to focus on specific skills? Just want to focus on strength & conditioning? We offer one-on-one private training to clients at all skill and fitness levels.

Expect drills, exercises, mitt work, bag work, and more! We can also tailor your sessions to focus on fitness areas outside of boxing. If you’re interested in strength and conditioning, weight loss, or something else entirely.

Team / Group Training

Strength & Power (Barbell)

Team / Group Training

 Group classes are a great way to train with friends in a high energy environment. Sessions can be tailored to different goals. Boxing technique and fundamentals, or specific body composition and endurance, or conditioning oriented. 

Additionally, a great program for building team chemistry and confidence.



Amatuer Competition

Strength & Power (Barbell)

Team / Group Training

Capistrano Boxing Gym Host 3-4 USA Boxing sanctioned events for individuals looking to compete at the next level. Please visit our Mission Bell Ringer for our next event!

Strength & Power (Barbell)

Strength & Power (Barbell)

Strength & Power (Barbell)

Full body strength training using free weights and barbells. The focus is on low weight loads and high repetitions; you’ll burn fat and calories, gain strength and quickly produce lean body muscle conditioning 

Class Schedule

Classic Boxing

Classic Boxing

Classic Boxing

 Monday - Friday: 12:00pm, 6:00pm, 7:00pm

Saturday (Bag Workout): 9:30am

Boxing Fitness

Classic Boxing

Classic Boxing

Monday - Friday: 7:00am & 5:00pm

Monday - Friday: 4:00pm Parent Workout

Saturday (Bag workout): 9:30am 

Youth Boxing

Classic Boxing

Silver Slugger (55+)

 Monday - Friday: 4:00pm

*4pm Parent Workout*

Silver Slugger (55+)

Ready To Fight Parkinson's

Silver Slugger (55+)

 Monday - Friday: 10:30am

Ready To Fight Parkinson's

Ready To Fight Parkinson's

Ready To Fight Parkinson's

  Monday - Friday: 10:30am 

Strength & Power (Barbell)

Ready To Fight Parkinson's

Ready To Fight Parkinson's

Monday, Wednesday, & Friday:

6am - 8am - 9am

Shop Capo Boxing Gym

Shop Capo Boxing Gym

Shop Capo Boxing Gym

Pick up your Capo Boxing Gym merchandise so you can look sharp while supporting your local business!

Capo Boxing Store

Support Our Cause

Shop Capo Boxing Gym

Shop Capo Boxing Gym

Events - Promotions - Sponsors - Community - Youth Development - Leadership - Mentorship

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COVID19 Guidelines

COVID19 Guidelines

COVID19 Guidelines

Capistrano Boxing will continue to follow our local state and government guidelines.  

We ask all members to please follow our COVID guidelines

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COVID19 Guidelines

COVID19 Guidelines

Support our Non-Profit (501c3) for our community members in need

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Visit any time!

We'd love to have you try a free class with us. No matter your fitness level or prior experience. Stop by anytime!

Capistrano Boxing Gym

31896 Plaza Drive, San Juan Capistrano, Suite E4, California 92675, United States

Phone: (949) 276-7776 Text: (714) 931-3814 Email: info@capistranoboxinggym.com

Hours

Open today

07:00 am – 08:00 pm

Monday - Friday: 7AM–8PM

Saturday - Sunday: 8AM–11AM

*24/7 Open Gym For Active Members*

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